Here is another base recipe that I use for all manner of dishes. This Keto Flatbread is great tasting just as a snack on its own but can be used for so many things.
It makes a great pizza base as well a bread for a wrap and sandwiches. It makes a wonderful side for soups and salads as well.
Of course on keto, bread is always a big no go. But this recipe gets rid of all that starchy, carbohydrate packed flour etc with alternative ingredients.
I use almond flour as my substitute and make it extra yummy by combining with 2 different cheeses that really help to get flavour, as well as texture, plus all round less bloat.
Using these ingredients also helps the recipe to be gluten free so it is a win for those following numerous diets.
Making them yourself you can make these keto flatbreads as thick or as large as you desire. Here are just a few suggestions for their use:
Consider using it as a wrap for grilled chicken, lettuce, and avocado for a quick and nutritious meal. It works wonderfully as a base for personal mini pizzas—top it with sugar-free tomato sauce, cheese, and your favorite keto-friendly toppings.
For a heartier option, serve the flatbread alongside a warm bowl of soup or chili, soaking up the flavors while keeping carbs to a minimum. It also makes an excellent side for salads, providing a satisfying crunch that complements fresh greens and toppings.
The versatility of keto flatbread extends to breakfast, too—try spreading cream cheese and avocado for a delicious morning treat.
Storing. Once completely cooled, store the flatbread in an airtight container in the refrigerator, where it can last for up to a week. Alternatively, for longer storage, consider freezing the flatbread. Separate the pieces with parchment paper to prevent them from sticking together and place them in a freezer-safe bag. They can be stored frozen for up to three months.
When you’re ready to enjoy your frozen flatbread, simply thaw it in the refrigerator overnight or reheat it directly from the freezer in an oven or toaster oven until warmed through. This makes it easy to have a quick, low carb option on hand whenever cravings strike.
Low Carb Keto Flatbread
This Keto Flatbread is great tasting just as a snack on its own but can be used for so many things.
8
servings15
minutes18
minutes148
kcalIngredients
60 g Almond Flour
450 g Shredded Mozzarella Cheese
2 tbsp Cream Cheese
2 Eggs
Directions
- Preheat your oven to 180c/350F. and prep one or two baking sheets for nonstick. I use two baking sheets for making round flatbreads. I use parchment paper. Set the prepped sheet aside.
- Whisk and beat the 2 eggs.
- Line a large baking tray with baking paper or just use the baking paper to bake on.
- In a saucepan mix together the cream cheese with the Mozzarella cheese on a low heat until all has melted and blended together.
- In a bowl mix together the almond flour and the beaten eggs.
- Add the cheese mix to the bowl a little at a time as you continuously stir. You will create a dough mixture.
- Create up to 8 balls from the dough and press them down onto the baking sheet to make the circular raw flatbreads like below. Make as flat and thin as you can or wish them to be. You can also make one very big flatbread.
- Bake in the oven for 18 minutes or until you have the golden colour you choose. The edges should be golden and the top firm.
- bake for 15-17 minutes or until this bread turns golden.
Nutrition Facts
8 servings per container
Serving Size1 servings
- Amount Per ServingCalories148
- % Daily Value *
- Total Fat
11g
17%
- Saturated Fat 3g 15%
- Cholesterol 70mg 24%
- Sodium 190mg 8%
- Total Carbohydrate
2.5g
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
