Sete Cidades, a picturesque destination located on the island of São Miguel in the Azores archipelago, is a captivating natural wonder that promises breathtaking views, diverse activities, and rich cultural experiences.
Known for its stunning twin lakes—Lagoa Verde and Lagoa Azul—this area is often referred to as one of the most beautiful locations in Portugal. In fact it is one of the 7 natural wonders of Portugal and when you first set eyes on it you can see why. It gave me a big one of those ‘wow’ moments.
I wanted to discover more, from the top of the crater to within it amongst the water.
Let’s take a look at everything you need to know about visiting Sete Cidades, from its historical significance and natural beauty to local cuisine and accommodations.
Location and Name
Situated in the western part of São Miguel, Sete Cidades is a huge volcanic crateralmost 5km acroos, that houses two striking lakes, intermingles, each with its own unique color. One green, one blue. Hence the names Lagoa Verde and Lagoa Azul.
The name Sete Cidades translates to Seven Cities. The actual reason for this is lost in legends but it derives from the latin ‘Insula Septem Civitatum’ which means land of the seven tribes/peoples. This could really mean one community with 7 factions.
There is a story of 7 bishops setting up a christian community each that could have created the name Sete Cidades.
Legend of The 2 Coloured Lakes
One of the biggest legends that has come from the 2 coloured lakes of Sete Cidades involves a King, a princess and a shepherd. In summary:
The local king had a beautiful princess daughter who he forbid to speak to anybody. As she grew older she sneaked out of the castle and discovered a shephered playing the flute and for a while she hid, watched and listened. Eventually they got to know each other and fell in love.
The Shepherd one day got the courage to ask the king for his daughters hand in marriage. The king refused and banished the shepherd from the castle.
The daughter went to see the shephered one last time to say they would neer see each other again. They both cried and cried and cried. Her eyes were green, his eyes were blue so each of ther tears created the 2 colours of the water.
History
This unique landscape has formed over thousands of years due to volcanic activity. Over the last 5000 years there have been around 17 eruptions. One eruption being so explosive that the top of the conical volcano blew and collapsed into a crater. The start point of the unique landscape we see today.
Sete Cidades also has historical importanceculturally , as the region was once a significant agricultural zone, contributing to the economy of São Miguel through the cultivation of tea, pineapples, and various other crops.
Natural Beauty of Sete Cidades
The Lakes: Blue and Green
The two main attractions of Sete Cidades are the Blue Lake (Lagoa Azul) and the Green Lake (Lagoa Verde). The colours are actually attributed to the unique mineral composition of the water and the surrounding vegetation.
The contrast between the azure and emerald hues creates a mesmerizing visual experience that captivates visitors. Numerous viewpoints around the crater offer stunning panoramic vistas, with the most popular being the Vista do Rei viewpoint, which provides a breathtaking perspective on both lakes.
Lake of Santiago
Sete Cidades is not just all about the main lakes. I took time out to walk to the Lake of Santiago. Up in the higher reaches of this area. Describing it as green beauty does not do it justice. Steep tree-lined slopes heading down into the deep green water.
A unique feast for the eyes!
Ferraria Thermal Hot Spring
Now then, just outside the rim of Sete Cidades is a special treat. Ferraria Thermal Hot Spring. So very unique in that it is where the hot thermal waters from beneath clash with the colder Atlantic Ocean.
The backdrop of the sea, set about volcanic rocks, waves lapping warm water over you as you swim….. Truly magical, I didn’t want to get out.
The water from beneath is coming up at over 60 degrees celsius. But the cold water of the ocean tempers that down to 28 degrees celsius. A magnificent warm outdoor and natural bathing area.
Getting There
Transportation Options
Travelers can reach Sete Cidades through various transportation methods. The nearest airport is João Paulo II Airport in Ponta Delgada, which offers regular flights from mainland Portugal and other countries. Once on São Miguel, you can rent a car for the most flexibility, as public transport may not reach all scenic spots.
Additionally, guided tours are available, which can take visitors directly to Sete Cidades while providing insights into the area’s history and natural beauty.
Best Time to Visit
The ideal time to visit Sete Cidades largely depends on your preferences for weather and activities. Spring (April to June) and fall (September to October) are generally considered the best times, as the weather is mild and the landscapes are lush.
Summer months attract more tourists, leading to busier trails but offering vibrant flora and fauna. Winter (December to February) can be rainy and cooler, but the landscape takes on a serene beauty during this time.
Activities in Sete Cidades
Hiking Trails
Sete Cidades is a hiker’s paradise, offering numerous trails suitable for all levels of experience. The most popular trails include the Lagoa do Canario and the trail around the main lakes, Rota dos Sete Cidades.
I found a walk along the top of the crater to be particularly amazing. From the highest point on the rim you can stand, one way looking across and down into the beauty of the crater or look East away from the crater and the rest of Sao Miguel lays before you
Kayaking
Of course you cannot have gorgeous water like that within stunning surroundings and not have some time on the water. There are many opportunities to hire kayaks and immerse yourself. It was a memorable experience.
Cycling Routes
Cycling is another fantastic way to explore Sete Cidades. The area’s varied terrain caters to both leisurely rides along the lakes and more demanding routes through the hills. A popular track is the one all around the crater.
Bike rentals are available in the area, making it convenient for travellers to explore at their own pace.
4×4 Excursion
Why not have a fun adventure in a 4×4. Take the tracks along the top of the crater or head down to the bottom. There are opportunities to travel with guides and experts to ensure you have fun on wheels in this landscape.
Photography Spots
For photography enthusiasts, Sete Cidades is a treasure trove of stunning backdrops. The iconic Vista do Rei viewpoint is a must-visit spot for capturing the lakes, especially during sunrise or sunset when the colors are most vibrant.
Other notable locations include the viewpoint at the top of the trail leading from the village of Sete Cidades and various points along the trails, where unique angles of the lakes and lush surroundings can be captured.
Local Cuisine
Must-Try Dishes
A visit to Sete Cidades would not be complete without indulging in the local cuisine. The Azorean gastronomy is renowned for its flavors and fresh ingredients.
One must-try dish is the Cozido das Furnas, a slow-cooked stew prepared using volcanic heat, which gives it a unique taste. Other local specialties include fresh seafood, such as limpets and octopus, as well as traditional desserts like Queijadas de Vila Franca or Pudim de Coco.
Recommended Restaurants
For a taste of local culinary delights, consider dining at several restaurants in and around Sete Cidades. Restaurante Vista do Rei offers stunning views alongside traditional dishes, while Café Ponta do Sol serves up delicious pastries and coffee, making it a perfect spot for a quick break.
Accommodations
Hotels and Guesthouses
When it comes to accommodations in Sete Cidades, visitors have multiple options ranging from luxurious hotels to cozy guesthouses. Properties like Hotel Sete Cidades provide comfortable amenities with stunning lake views. For a more local experience, charming guesthouses offer a warm atmosphere and personalized service, allowing guests to immerse themselves in the culture of the region.
Camping Options
For nature enthusiasts, camping in Sete Cidades is another attractive option. The area features designated camping spots that allow visitors to fully experience the natural beauty surrounding them. Staying overnight under the stars provides a unique opportunity to hear the sounds of nature and watch the sunrise over the lakes, creating unforgettable memories.
Conclusion
Sete Cidades is not just a destination; it’s an experience that combines gobsmacking beauty, rich culture, and a true sense of adventure. It has so much more to offer than just the sights for instance hiking the scenic trails, savouring local delicacies, or advntures on the water, this unique location offers something for everyone. The blend of history, geology, legends and breathtaking landscapes creates a place you will never forget.
FAQs
What is the best time to visit Sete Cidades?
The best time to visit Sete Cidades is during the spring (April to June) and fall (September to October) when the weather is mild and the landscapes are lush.
How can I reach Sete Cidades?
Sete Cidades can be reached via João Paulo II Airport in Ponta Delgada. Renting a car is recommended for convenience, although guided tours are also available.
What local dishes should I try?
Must-try dishes include Cozido das Furnas, fresh seafood, and local desserts like Queijadas de Vila Franca.
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