Keto Loaded Cauliflower Mash
This Keto friendly loaded cauliflower mash is full of flavour and cheesy bacony goodness. I use it myself either as a side or as a lunch on its own. Cauliflower is a perfect vegetable to…
The Ketogenic (Keto) diet has been building momentum over the last few years. Paul Steele has been living a Ketogenic lifestyle himself for over 4 years now so here he will show some of his favourite Keto Recipes
This Keto friendly loaded cauliflower mash is full of flavour and cheesy bacony goodness. I use it myself either as a side or as a lunch on its own. Cauliflower is a perfect vegetable to…
This Keto and low carb Beef Stroganoff recipe is perfect when you want something warming and filling that does not take too much to put together. This is keto as it does not use any…
Say hello to keto tacos with homemade cheesy shells! These tasty tacos are low in carbs, packed with flavour, and perfect for satisfying your taco cravings without breaking your keto diet. Plus, they’re easy to…
This cheesy and creamy recipe has certainly become my new way of enjoying the great keto friendly vegetable that is Brussels Sprouts. On their own Brussels Sprouts can be hard to eat as a side…
This crustless spinach and cheese pie is a delicious and satisfying go-to meal. It’s especially nice when coming home from a cold, but good long walk in the outdoors. Warm, cheesy goodness mixed with spinach…
My love affair with hollandaise sauce began the first time I had Eggs Benedict as a child. The ingredients of the dish aren’t complicated, but the rich golden sauce that topped them? Now that seemed…
Chicken breast stuffed with mozzarella and wrapped into a parcel with bacon. This makes a juicy, cheesy and flavoursome main to go with your side of choice. My own favourite side dish for this chicken…
When autumn strikes, so too does my craving for all things pumpkin. Truth be told, however, this recipe is delicious the whole year through. With its rusty pumpkin hue, warm blend of spices, and –…
This lovely hot dish tastes just like its namesake but without all the work. It’s a delicious main course and great for family dinners. Just don’t be surprised if you want to keep it all…
It’s something of a never ending quest of mine to create healthy, high protein, delicious low carb and keto recipes using ingredients I’ve got around the house. With this in mind, I’ve developed this Turkey…
This quick and easy Low Carb Mediterranean Egg Scramble is something I created when I was looking for a way to get more protein, healthy fats, and veggies into my diet. It’s a tasty, one…
The number one condiment I use on my Keto Diet is mayonnaise. This homemade recipe is so quick and inexpensive. In fact it uses only 5 ingredients of which you may just have them all…