Welcome to our guide to Pre-Hike Fuel, your essential resource for starting every walk with the right energy.
The meal you eat before you hit the trail is one of the most important of the day, setting you up for success and endurance.
A good breakfast should be high in carbohydrates for slow-release energy, include some protein, and be low in fat and fibre to avoid any unwanted stomach issues on the ascent.
Here, we’ve gathered our favourite recipes and ideas for the perfect pre-hike meal—whether you’re cooking a hearty breakfast at home an hour before you leave or need a quick, no-cook option to eat at the start of the walk.
There’s a special kind of magic in the air on the morning of a big hike. The boots are by…
Since I was a child, I have always loved porridge. I have lovely memories of my Grandad tucking into his…
Banana pancakes are a wonderful twist on the traditional pancake recipe. I discovered them whilst looking for a way to…
Making homemade granola is super easy, quick and much lower in sugar and carbs than store bought. A buckwheat base…
There’s nothing I love more for brunch or lunch than homemade Eggs Benedict. Yum. There’s definitely something so comforting about…
This quick and easy Low Carb Mediterranean Egg Scramble is something I created when I was looking for a way…
This Avocado Breakfast Burger is a creative and fun way to get a whole lot of goodness inside you to…
What’s more indulgent than Eggs Benedict on a lazy Sunday morning? With my keto bread recipe, you can take out…
When I started my Ketogenic lifestyle journey a few years ago, I started with basics. Those basics lead me to…
Pancake Day, What are you going to have on yours? Here is a simple pancake recipe to enjoy with your…
Soft bread rolls, especially when served warm, are the perfect accompaniment to the breakfast table, but are equally tasty when…