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Author: Jen Phelps

Writer/editor, animal and nature lover, and unabashed Anglophile. Currently based in Northern Virginia. Commonly spotted at the gym, as well as hiking and greeting every dog that crosses her path.

Jen Phelps
Easy Hollandaise Sauce Recipe

Easy Hollandaise Sauce Recipe

ByJen Phelps Updated6 November 2022

My love affair with hollandaise sauce began the first time I had Eggs Benedict as a child. The ingredients of the dish aren’t complicated, but the rich golden sauce that topped them? Now that seemed…

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Victorian House Hotel – An Eclectic Experience in Grasmere

Victorian House Hotel – An Eclectic Experience in Grasmere

ByJen Phelps Updated13 November 2022

One of the most wonderful aspects of travel is the opportunity to experience the variety of people and places we encounter along our journeys. For me, that absolutely includes the accommodations we stay in. Rustic,…

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The Yan at Broadrayne – A Delightful Stay in the Fells Above Grasmere

The Yan at Broadrayne – A Delightful Stay in the Fells Above Grasmere

ByJen Phelps Updated13 November 2022

Anyone who knows me knows how much I adore the Lake District. I fell in love with Grasmere after my first trip to the village on a whirlwind day trip that included a hike up…

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Storrs Hall: A Historic Gem on the Shore of Lake Windermere

Storrs Hall: A Historic Gem on the Shore of Lake Windermere

ByJen Phelps Updated13 November 2022

Pulling into the car park for Storrs Hall on the beautiful shores of Lake Windermere I knew I was in for something special. I hadn’t quite expected what I found in the building or on…

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Keto Pumpkin Chaffles With Cream Cheese Icing

Keto Pumpkin Chaffles With Cream Cheese Icing

ByJen Phelps Updated22 September 2022

When autumn strikes, so too does my craving for all things pumpkin. Truth be told, however, this recipe is delicious the whole year through. With its rusty pumpkin hue, warm blend of spices, and –…

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Nutrition and Hiking: Fuelling for Adventure

Nutrition and Hiking: Fuelling for Adventure

ByJen Phelps Updated6 March 2023

Eating well is an important part of our daily lives, but especially when participating in a sport, such as hiking. If you’re going on a short walk and have no special dietary concerns, you can…

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Keto Chicken Cordon Bleu Casserole

Keto Chicken Cordon Bleu Casserole

ByJen Phelps Updated2 November 2022

This lovely hot dish tastes just like its namesake but without all the work. It’s a delicious main course and great for family dinners. Just don’t be surprised if you want to keep it all…

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Avoalre Coolmax Sports Socks

Avoalre Coolmax Sports Socks

ByJen Phelps Updated4 December 2022

I’ve long been a fan of Coolmax socks for everyday wear with my trainers. They’re one of the only things I’ve found that consistently keep my feet dry and comfortable in warm, humid conditions.  Coolmax…

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Keto Turkey Mince Taco Bowl Recipe

Keto Turkey Mince Taco Bowl Recipe

ByJen Phelps Updated4 December 2022

It’s something of a never ending quest of mine to create healthy, high protein, delicious low carb and keto recipes using ingredients I’ve got around the house. With this in mind, I’ve developed this Turkey…

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Low Carb Mediterranean Egg Scramble

Low Carb Mediterranean Egg Scramble

ByJen Phelps Updated2 November 2022

This quick and easy Low Carb Mediterranean Egg Scramble is something I created when I was looking for a way to get more protein, healthy fats, and veggies into my diet. It’s a tasty, one…

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Feeling SAD? Try a Sun Lamp

Feeling SAD? Try a Sun Lamp

ByJen Phelps Updated6 March 2023

Seasonal Affective Disorder (SAD) is a form of depression most commonly brought on by a change in seasons, usually as we transition from autumn to winter. It’s especially prolific in parts of the world that…

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Gratitude Is Good For Us: Here’s Why And How To Benefit From It

Gratitude Is Good For Us: Here’s Why And How To Benefit From It

ByJen Phelps Updated6 March 2023

Gratitude has become something of a buzzword in the health and wellness community. We often hear it paired with mindfulness, which is related but is its own separate concept. During a bit of a bump…

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