Start Hiking Here: The Complete Beginner’s Guide
Stepping into the world of hiking is exciting. The promise of incredible views, fresh air, and a sense of accomplishment is a powerful call to the outdoors.
But let’s be honest: walking into an outdoor shop for the first time and seeing a wall of technical gear can be incredibly intimidating. What do you actually need?
My name is Paul Steele, and as a hiker and guide who has spent years on the trails, I know this feeling well. I created this website to cut through the noise and offer clear, honest advice that helps you get outside safely and comfortably.
This page is your starting point. It’s a simple checklist of the essential gear you need to begin your hiking adventures.
Think of this as your “table of contents”—for the most important categories, you’ll find links to our in-depth guides that explain everything in more detail.
Let’s get you ready for the trail.
The “Big Three”: Your Core Hiking Gear
These are the three most important investments you will make. Getting these right is the foundation of a safe and comfortable hike.
1. The Right Footwear (Boots or Shoes)
This is your single most important purchase. The right footwear protects you from injury, prevents blisters, and provides the grip you need to move with confidence on varied terrain.
Our in-depth guide is a must-read before you buy: How to Choose the Perfect Hiking Boots
2. The Right Clothing (A Layering System)
The secret to staying comfortable in unpredictable weather isn’t one big, expensive coat—it’s a smart system of layers. This allows you to adapt to changing conditions by adding or removing items to stay warm, dry, and comfortable.
Learn the simple system that works everywhere: What to Wear Hiking: A Complete Layering Guide
3. The Right Pack (A Hiking Backpack/Rucksack)
A good hiking pack will carry everything you need without causing discomfort. The key is choosing the right size for your adventures and learning how to fit it correctly to your body so the weight sits on your hips, not your shoulders.
Find the perfect pack with our detailed guide: How to Choose a Hiking Backpack: A Complete Beginner’s Guide
The Navigation System
Knowing where you are and where you’re going is a fundamental safety skill. Your navigation system should always involve backups, as technology can and does fail.
4. Your Navigation Tools
In the modern era, the safest approach combines the convenience of technology with the unbreakable reliability of traditional tools. Never rely on just one, especially an electronic device.
Understand your options and the expert’s strategy: A Beginner’s Guide to Hiking Navigation (Map, GPS & Phone Apps Explained)
The Ten Essentials (Safety & Survival Gear)
This is your safety net. This is the gear you carry on every hike, hoping you never have to use it. This list, adapted from classic mountaineering principles, is a solid foundation for safety in most hiking environments.
- 1. Map & Compass: Your reliable, non-electronic backup.
- 2. Head Torch & Spare Batteries: Essential if your hike takes longer than expected and you’re caught out after dark.
- 3. Emergency Shelter: A lightweight survival bag or emergency bivvy. It can be a lifesaver if you are injured or stranded.
- 4. Extra Food & Water: A few extra cereal bars or a bag of nuts, and more water than you think you’ll need.
- 5. First-Aid Kit: A personal kit with plasters (especially for blisters), bandages, antiseptic wipes, and any personal medication.
- 6. Extra Clothing: The warm and waterproof layers you packed but aren’t currently wearing.
- 7. Fire Starter: A lighter or waterproof matches for emergencies.
- 8. Knife or Multi-tool: Incredibly useful for everything from cutting cord to slicing cheese for your lunch.
- 9. Sun Protection: Suncream, a sun hat, and sunglasses. The sun can be strong at higher altitudes, even on cloudy days.
- 10. Communication Device: Your fully charged mobile phone, kept in a waterproof bag, plus a power bank. A loud whistle is a great lightweight backup for signalling for help.
Optional but Highly Recommended Gear
You don’t need these for your very first walk on a simple trail, but they make a huge difference in comfort and performance as you hike more.
5. Trekking Poles
Many hikers view these as essential as their boots. They significantly reduce the impact on your knees (especially downhill), improve your stability on tricky terrain, and help you power up hills more efficiently.
Discover if they’re right for you: Are Trekking Poles Worth It? A Complete Beginner’s Guide
Your Adventure Begins Here
Don’t feel you need to go out and buy every single item on this list tomorrow. The best way to start is to choose a well-marked local trail for a shorter hike, and begin by investing in the “Big Three”—especially a great pair of boots.
This checklist is your foundation. Use it to build your kit, explore the detailed guides, and step out onto the trail with confidence. Welcome to the wonderful world of hiking!
If you want to venture out on some exciting trails for the next level, and meet some like minded people? Then why not join one of our guided walks around the country. See you out there.
