Cheesy and Creamy Brussels Sprouts with Bacon
This cheesy and creamy recipe has certainly become my new way of enjoying the great keto friendly vegetable that is Brussels Sprouts. On their own Brussels Sprouts can be hard to eat as a side…
Gingered Roast Crown Prince Squash Soup
The Crown Prince squash has to be one of the most special looking squash available especially in Autumn! It’s ghostly pastel green skin looks so unusual compared to it’s own bolder squash cousins, yes the…
Easy Air Fryer Roast Potatoes – Crisp and Delicious
Air fryer roast potatoes are a quick and easy addition to a dinner, they turn out perfectly cooked and crispy. Using an air fryer is a much more energy efficient way of cooking than a…
Simple Pumpkin and Garlic Soup Recipe
Pumpkins often fill our shops in Halloween but this simple soup recipe is great all year round. Pumpkins are low calorie, filled with vitamins and antioxidants, that can boost your immune system and promote good…
Easy Roast Pumpkin Seeds Recipe
This is a simple recipe for roasted pumpkin seeds, it is a tasty treat with a wide variety of flavour choices. They can be spicy and hot or kept simple. It is a matter of…
Keto Pumpkin Chaffles With Cream Cheese Icing
When autumn strikes, so too does my craving for all things pumpkin. Truth be told, however, this recipe is delicious the whole year through. With its rusty pumpkin hue, warm blend of spices, and –…
Easy Beetroot Chutney Recipe
A delicious recipe for beetroot and surprisingly easy to make, and who doesn’t like a simple recipe for delicious food. This beetroot chutney is great for pairing with roast vegetables and tastes equally delicious with…
Keto Creamed Leeks With Garlic and Cream Cheese
This keto creamed leeks recipe using creamed cheese and garlic is so easy and quick to prepare. Great for a quick lunch on its own or as a base or side for a whole lot…
An Easy Keto Creamed Spinach Recipe
A keto creamed spinach recipe that I often use as a whole for lunch or as 2 portions as a side dish. It is so quick and easy to make with being ready in 10…
Keto Cheesy Garlic Roasted Asparagus and Bacon
Roasted asparagus is a quick and easy way to get goodness and greens into your keto diet. And rather than have them plain or bland you can add lots of flavourful goodness to the dish…
Keto Celery And Cheese Bake Recipe
This cheesy celery bake is a great keto friendly dish on its own or for using as a side to accompany your cooked meat dish. Full of flavour, full of a cheese sauce and the…
Courgette Fries Recipe – A Cheesy Keto Friendly Treat
Oven baked courgette fries have been a great sides option for me in my years of being on Keto. This recipe is definitely a go to when you would normally be having fries (or more…