Keto Cheesy Garlic Roasted Asparagus and Bacon
Roasted asparagus is a quick and easy way to get goodness and greens into your keto diet. And rather than have them plain or bland you can add lots of flavourful goodness to the dish…
Keto Celery And Cheese Bake Recipe
This cheesy celery bake is a great keto friendly dish on its own or for using as a side to accompany your cooked meat dish. Full of flavour, full of a cheese sauce and the…
Keto Slow Cooker Pulled Pork Recipe
Here is a slow cooker recipe that packs a wonderful pulled pork flavour yet keeps it very keto friendly. Of course normal pulled pork is full of flavour yet packed with high carb, high sugar…
Easy Keto Chocolate Lava Microwave Mug Cake
This easy keto chocolate lava mug cake is a perfect sweeter treat I have every now and then on my keto diet lifestyle. Plus it doesn’t take long to prepare and cooks in 1 minute…
Keto Bread Recipe and Eggs Benedict
What’s more indulgent than Eggs Benedict on a lazy Sunday morning? With my keto bread recipe, you can take out the guilt of this tasty weekend treat, My take on the classic breakfast favourite Keto…
An Easy Creamy Keto Risotto Recipe
When thinking of an easy yet filling meal for your keto diet. This keto friendly risotto fits the bill perfectly. Packed with vegetables that have minimal carbs and can be eaten as a meal in…
My Keto Diet, Lifestyle And How It Works For Me
I have been living a Ketogenic lifestyle for over 4 years now. I started long before keto became a trend diet. I had a bad accident on one of my travels that stopped me from…