The Wellbeing Wonders of Wild Swimming
If you are looking to escape the ordinary, exercise at your own pace and reap the benefits of a new…
FYI, For Your Information is a series of articles that could give answers to questions you have asked yourself when travelling or seeing the world. Or historical facts that educate you and inspire you more.
If you are looking to escape the ordinary, exercise at your own pace and reap the benefits of a new…
Are you, like me, an adventure-loving hiker who also happens to have asthma? If so, you might be familiar with…
Have you ever wondered why the sky is blue? I love learning new things and here I will explore the…
My favourite way to start the day is a full English Breakfast or “Fry Up” or “Full Monty” as it’s…
I don’t know about you, but the dogs and I love a cold and frosty morning walk. The cool fresh…
Eating well is an important part of our daily lives, but especially when participating in a sport, such as hiking….
I would call myself a hiker. I am most at home in the mountains; I feel totally comfortable in myself…
Seasonal Affective Disorder (SAD) is a form of depression most commonly brought on by a change in seasons, usually as…
You know those early morning dog walks, the ones with a mist in the air, or is it fog? The…
Wild camping, away from it all, sleeping under the stars and surrounded by nature. When I want to escape away…
Now here is a question I often get asked, and the answer is not so simple at all. Actually is…
The UK is home to some wonderful waterfalls. Our history has led to some unique naming of them and the…