Anyone who has visited the Royal Courts of Justice, London and taken a stroll along to the Central Criminal Court, aka The Old Bailey, might recognise its most symbolic statue, connecting us with Greek mythology….
An insight into enriching our adventures by combining the basics of ecology and learning Our sensory input from the outside world, in forms of vision, smell, taste, touch and hearing can often be overlooked and…
A path diverged into Canadian woods, But sorry I could not travel now And to be one Traveller, long I stood I searched to find out if I could To go, where tourism would allow….
I have often wondered how productive we are in the comfort zone. That easy-to- light heart rate zone of life of being awake, but not enough to always engage the best opportunities to progress and…
Bakewell Cake is a unique alternative to Bakewell Tart. With a plan to combine dairy free-cake mixture with raspberry and marzipan, this cake provides energy fuel for runners and walkers and is a great accessory…
“Wild is the music of autumnal winds amongst the faded woods” – William Wordsworth 1770-1850. Fascinated by the autumn breeze as it scoops up debris bringing change and the long cold winters. The smell of…
We often measure the minds of others with our own. Birds on the other hand appear to have a sixth sense of being able to know beyond, such as the arrival of a storm, finding…
Marakami’s – “What I talk about when I talk about running”, inspires us to think beyond the distance, pace and location and consider our connection beyond the act. As a runner, I relate deeply to…
The implication for motivation is vast and just as Newton’s principles can help us explain our physical environment, motivation principles can enable us to understand our social surroundings and a basic human nature to be…