Category: Health & Sport

Hebden Bridge Fell Race – Hills, Moors and Pikes

A popular local race for the hardy fell runners is the Hebden 15/22 which is run each year at the end of January. Having not attempted a fell race before, this one is just about as brutal as they get with a 15 or 22 mile option over some very undulating terrain (almost 3000ft of ascent in 15 miles) in usually bad weather. A friend of mine who is training for a ultra-marathon later in the year suggested that I enter to run the course as a good introduction to fell running, so, on the 21st of January I...

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Fitbit Blaze – Motivational and Practical

Over the last few years I had been carrying an injury. It had restricted my hiking for a while and also my fitness and the weight came back on! Well I decided to shift the injury properly and get back to my proper and fit days. 7 months later I have lost around 5 Stone (70 lb/31 Kg). A combination of very strict Keto diet (more of that to come in the health section), plenty of gym/walking, and motivation. I have used smartwatches of many variety in the past. I have found many to be either ugly, bulky, impractical or...

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The Azores – A Sao Jorge Adventure from Top to Bottom

It was time for adventure, it was time for adrenalin and fun. I had hopped across to another gorgeous Azores island, Sao Jorge. Yes the pace of life here is very slow. Small communities around every island with a very warm welcome. In fact one thing that has surprised me lots is that even though as part of Portugal and thus part of the Euro area, the costs are markedly low. Like when ordering a beer I can only smile when they charge me less than € 1.50 each time But a heart pumping adventure escape can be sought…...

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